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As soon as you sign up, you'll get direct access to your app on both computer, tablet and smartphone, from where all your football specific performance workouts are ready - whenever you need them. All exercises in each workout are filmed specifically, so you can see exactly how each exercise should be done to get the most out of it. There are no requirements on how much you train. You simply choose the workout that suits your purpose - whether that's to get faster, stronger, jump higher or kick harder. 

No. Whether you're just starting out in football or you play at a high level, these programmes are for you. The sooner you get started, the better! The programmes are flexible with different levels of difficulty, so there's sure to be something for you too.

No, not with our programs. We design strength programmes specifically for football, so you get faster, stronger and more explosive, avoiding getting heavier and slower.

Try the app 14 days for free with no commitment or hidden fees. 

Still in doubt? Contact support and we'll find a good solution for you so you can become a faster, stronger and more explosive footballer. 

There is no requirement for quantity. We've just made the tools available to you, and then it's up to you how much you want to train. We'll be happy to guide you - just use the chat directly in the app. 

There are workouts for the gym, the hall, the holidays or at home. So you can take us anywhere - it's on-demand!

NO - never. You can subscribe and unsubscribe as much as you want. The price will appear on each subscription type and you will only be charged for the period you purchase.

Unsubscribe via "financials" - note you must visit via the web app and not the app on phone. 

No commitment or hidden fees - secure e-commerce

No commitment or hidden fees

We have no strings attached or hidden fees. Try 14 days free and unsubscribe anytime.

All subscription options give you a 14-day trial - also applies to already discounted subscriptions. Subscriptions are automatically charged and renewed at the end of each subscription period. You can cancel automatic renewal and unsubscribe at any time via financials in the webapp version or by contacting us. The price shown is the average price per month over a 6 month period.

See our blog universe

Our own specialists regularly share useful knowledge for free through our blog. In addition, we often have guest bloggers who share their knowledge and experience with you. Read about performance, supplements, sleep, mentality and much more.

Henrik Hjarsbæk - when the coach is not looking your way