Gør som +8.500


Bliv 29% dygtigere på banen med vores nye banebrydende performance programmer. Træn ligesom spillere fra FC Barcelona, Bielefeld, Reading FC og opnå mere eksplosivitet, løbestyrke og overskud på fodboldbanen.

Prøv 14 dage gratis - afmeld med 1 klik

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Improve your physical skills

Our average measured improvements in football players after 12 weeks of using the performance programs. Try free for 14 days with no obligation!

Top speed

3 %

High intensity sprints

3 %

Maximum jumping height

3 %

Increased performance

3 %

Meet our

professional players

Thousands of people have used our programmes - some have gone on to professional careers.

New video on the way - Football performance

Train when you want

Get direct access to our unique performance programmes and train when it suits you. If you want to jump higher, kick harder, become more agile or faster, we have the programs for you.

Simple but effective

All workouts are prepared by our renowned performance specialist. Easy to use but effective in its results.

Increase your performance

Become a better footballer who runs faster, jumps higher, wins more close fights and has more energy at the end of the football match.

What do the players say?

Trustpilot review JM - football performance

"Fabulous work"

Fabulous work! The best programs on the market if you want something with your football. Plus the nicest people around. There is not a finger to put on the concept. Huge recommendation from here!
Trustpilot review LB - football performance

"Motivational training"

Fodboldperformance has given me a motivating training towards the new season. Great concept and excellent customer service. There is quick help if you have questions about the training programs.
Trustpilot review CG - football performance

"Great experience"

Easy access to all the programs through an app. Also fast response in the chat, if you have any questions or needs help.
The programs are also really effective!

Workouts on-demand

You get access to football specific workouts with specific purposes. Run faster, jump higher, perform better and become more explosive.

Direct chat with specialists

In the app, you will have a direct chat with our performance specialists, so you can always get help. No question is wrong!

Video guides through our app

The app contains all workouts, where there will be a video for each exercise. If you are still in doubt, the support team will assist via chat.

Do like 8,500+ others


More than 8,500 footballers have used our programmes. Several have started their professional careers. Are you next?

See our blog universe

Our own specialists regularly share useful knowledge for free through our blog. In addition, we often have guest bloggers who share their knowledge and experience with you. Read about performance, supplements, sleep, mentality and much more.

Henrik Hjarsbæk - when the coach is not looking your way

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As soon as you sign up, you'll get direct access to your app on both computer, tablet and smartphone, from where all your football specific performance workouts are ready - whenever you need them. All exercises in each workout are filmed specifically, so you can see exactly how each exercise should be done to get the most out of it. There are no requirements on how much you train. You simply choose the workout that suits your purpose - whether that's to get faster, stronger, jump higher or kick harder. 

No. Whether you're just starting out in football or you play at a high level, these programmes are for you. The sooner you get started, the better! The programmes are flexible with different levels of difficulty, so there's sure to be something for you too.

No, not with our programs. We design strength programmes specifically for football, so you get faster, stronger and more explosive, avoiding getting heavier and slower.

Try the app 14 days for free with no commitment or hidden fees. 

Still in doubt? Contact support and we'll find a good solution for you so you can become a faster, stronger and more explosive footballer. 

There is no requirement for quantity. We've just made the tools available to you, and then it's up to you how much you want to train. We'll be happy to guide you - just use the chat directly in the app. 

There are workouts for the gym, the hall, the holidays or at home. So you can take us anywhere - it's on-demand!

NO - never. You can subscribe and unsubscribe as much as you want. The price will appear on each subscription type and you will only be charged for the period you purchase.

Unsubscribe via "financials" - note you must visit via the web app and not the app on phone.