december 19, 2024 20:12

Performance

Gæsteblogger

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Performance

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Performance

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december 19, 2024 20:12

Performance

Baglårsskader i fodbold

Et forkert valg af fodboldstøvle kan koste dig en korsbåndsskade

17 ting du skal overveje når du vælger program

Summer Performance Camp 2021

Så mange reps skal du lave som fodboldspiller – del 1

Undgå tunge & trætte ben på fodboldbanen – del 2

Sådan får du mere ud af din trap-bar dødløft som fodboldspiller

6 tips til en bedre søvn

3 træningsfejl fodboldspillere laver ‘in-season’

3 core øvelser der forbedrer din performance

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